Substance abuse addiction help can take on many forms: attending 12-step meetings, consulting with a therapist, or staying in a rehab center are all options.
A lot of times, it starts with a call to a substance abuse hotline or helpline.
Many treatment centers have their own specialists ready to answer questions — including Sunshine Behavioral Health’s four facilities — about what kind of services are available or what insurance may cover.
One may wonder when a call to a substance abuse addiction hotline is merited. Or if it’s necessary.
First of all, if it’s an emergency or a life-threatening situation where you or someone else is in danger, call 911 right away.
As for there being a problem — real or suspected — here are some signs to look for. Potential symptoms of an alcohol use disorder include:
- Drinking more alcohol or for longer than intended
- Wanting or trying to stop drinking and failing to stop
- Getting into situations that raise the likelihood of getting hurt (driving, swimming, etc.)
- Needing more drinks to feel the desired effect
- Drinking even though it worsens other health problems or makes you black out
- Experiencing withdrawal symptoms such as shakiness, nausea, or a racing heart
Potential signs of a drug use problem include:
- Changing friends often
- Spending a lot of time alone
- Avoiding loved ones
- Losing interest in favorite activities
- Neglecting self-care
- Being tired, sad, moody
- Experiencing changes in eating habits
- Talking fast, being hyper, not making sense
- Shifting between feeling good and bad
- Sleeping at unusual hours
Continuing to drink or use drugs even though it causes tension between yourself and loved ones, neglecting obligations such as work or school, getting in trouble with the law — all are signs of a potential problem with alcohol. Talk to a Intake Coordinator
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Help for Substance Abuse Addiction
There’s a wealth of available help for substance abuse addicts and their concerned loved ones.
Sometimes a bit of an online tour is a way to get the ball rolling. Plenty of websites offer information, including government agencies such as the Substance Abuse and Mental Health Services Administration (SAMHSA), 12-step organizations such as Alcoholics Anonymous or Narcotics Anonymous, non 12-step organizations such as SMART Recovery, or hospitals and independent treatment facilities.
Just as easy, and possibly more direct, are substance abuse hotlines.
SAMHSA has a national helpline — 800-662-HELP (4357) — that’s available 24/7, 365 days a year. It’s also free, confidential, and offers answers in both English and Spanish. The SAMHSA website also has a locator tool that allows people to search for facilities and services in their area.
The main goal of any hotline — SAMHSA’s or otherwise — is to give people the information they need.
When calling a helpline, you’ll be asked several questions. Common ones include:
- If you (or a loved one) has an addiction
- If you’re at risk of harming yourself or others
- If you’re currently using alcohol or drugs
- If you have (or may have) other medical or psychological conditions
- If you’re ready to start treatment
- What kinds of programs would best serve your (or your loved one’s) needs
It should be noted that the information you discuss is confidential. The goal of a hotline isn’t to gather callers’ deepest, darkest secrets. Rather, it’s a resource for finding help.
If there’s concern, but not necessarily a crisis, warmlines might be a good option. Warmlines typically aren’t designed to help in emergencies, but they can provide some early intervention and support.
They take their name from the fact that they don’t assist people in crisis, as hotlines do. But, warmlines still provide much-needed information that can improve or even ultimately save lives.
Warmlines can offer mental health help (including for substance abuse), and they’re usually free, staffed by peer volunteers or trained employees. Instead of waiting for the other shoe to drop, someone can contact a warmline and possibly stave off an ER visit or 911 call.
An estimated 30 U.S. states have such options. It should be noted, they’re not a substitute for medical help, but they could have some benefits in that sort of gray area where a full-on crisis may not be brewing, but some sort of help would be most welcome. Even Oprah.com has mentioned them as a way to find some help and resources.
Whether you call a helpline, hotline, or warmline, one call can help people find answers. It also can be the first step on the road to recovery.
niaaa.nih.gov – What Are Symptoms of Alcohol Use Disorder?
drugabuse.gov – What Are Some Signs and Symptoms of Someone With a Drug Use Problem?
usatoday.com – It’s Not a Hotline, It’s a ‘Warmline’: It Gives Mental Health Help Before a Crisis Heats Up
nih.gov – New Warm Line Helps Clinicians Tackle Patients’ Substance Abuse
oprah.com – Warmlines: A New Spin on Mental Health Support
Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery.
Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals.
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